Mon – Fri: 7:00 am – 10:00 pm
Sat: 8 am to 10pm
Sun: 1pm to 7pm
At our women-only fitness center, we believe in creating a supportive, judgment-free zone where every woman feels comfortable pursuing her fitness goals. Whether you’re starting your journey or striving for the next milestone, we’re here to guide you every step of the way.
1- Safe and inclusive gym environment.
2- Modern equipment tailored for all fitness levels.
3- A team of professional trainers dedicated to helping you succeed.
Our certified, friendly professionals will work with you to design a program for you. Reach your goals with Personal Training, our hands-on approach, excellent follow-up and highly motivating programs.
Push your body to the limits! No matter what your age or fitness level, our small group training classes will provide you with a challenging workout and give you the attention and motivation you need to reach your goals.
Unlock Your Fitness Potential with Our Programs!
Burn calories with our aerobic classes from cycling, muscle mix or Zumba®. Come take your fitness level to new heights!
Beginner or experienced fitness guru – work your core, increase your strength and improve your posture with a wide range of yoga and Pilates classes
Resistance Training in a group setting is a fun & proven way to increase your strength and your metabolism. Incredible weight loss, toning and overall functional benefits.
Ramp up the energy! Get a fun, heart-pumping, energetic workout in our state-of-the-art cycling studios.
Mon – Fri: 7:00 am – 10:00 pm
Sat: 8 am to 10pm
Sun: 1pm to 7pm
2 pm – 5 pm
Saturday
11 am – 2 pm
Saturday
