Body Recomp (Muscle building and fat loss)
Aman is a level 1 certified fitness instructor who has spent a considerable amount of time studying evidence-based research. He specializes in hypertrophy training, and strength exercises. He feels an instructor should not just focus on the exercise but also focus on motivating their clients to help them reach their goals. According to Aman, fitness should be a priority in everyone’s life to feel better from within.