Starting: 11th June
Course Duration: 10 weeks
Timing: Saturday (2pm – 5pm)
Fees: Rs 20,000/
Course Outline
| 1 | Basic Anatomy & Physiology |
| 2 | Basics of Kinesiology |
| 3 | Basic Biomechanics |
| 4 | Intro To Nutrition |
| 5 | Names Of Exercise |
| 6 | Exercise Programming |
Ammar Ahsan
Ammar Ahsan holds an Elite trainer status from International Sports Science Association with certifications in personal training, sports nutrition, and corrective exercise. Ammar is also an alumnus of Temple University, Philadelphia PA USA, with a B.S in Kinesiology and a Concentration in exercise physiology. Currently, Ammar focuses on clients with corrective requirements at Platinum Fitness.
