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UPCOMING CLASSES

OUR PROGRAMS

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Weight Lifting

Weightlifting is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Cycling

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as “cyclists”.

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Body Building

Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature for aesthetic and competition purposes.

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

Easy and Dynamic Class Schedules and Tools

Our Schedule

OUR EXPERT TRAINERS

In an effort to establish ourselves as the pioneers of sports training & nutrition in Pakistan, we are offering trainings in various sports disciplines ranging trainings in strength sports like Powerlifting, Olympic Weightlifting, & CrossFit.

CLASS ROUTINE

TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am
Circuit Training
8:00am - 9:00am
Power Play
8:00am - 9:00am
Circuit Training
8:00am - 9:00am
Power Play
8:00am - 9:00am
Circuit Training
8:00am - 9:00am
Circuit Training
8:00am - 9:00am
Power Play
8:00am - 9:00am
Circuit Training
8:00am - 9:00am
Power Play
8:00am - 9:00am
Circuit Training
8:00am - 9:00am
11:00am
Power Lifting
11:00am - 12:00pm
Taekwondo
11:00am - 1:00pm
Power Lifting
11:00am - 12:00pm
Power Lifting
11:00am - 12:00pm
Taekwondo
11:00am - 1:00pm
Power Lifting
11:00am - 12:00pm
Power Lifting
11:00am - 12:00pm
Power Lifting
11:00am - 12:00pm
Taekwondo
11:00am - 1:00pm
12:00pm
HIIT Training
12:00pm - 1:00pm
HIIT Training
12:00pm - 1:00pm
HIIT Training
12:00pm - 1:00pm
HIIT Training
12:00pm - 1:00pm
HIIT Training
12:00pm - 1:00pm
HIIT Training
12:00pm - 1:00pm
4:00pm
Olympic Weight Lifting
4:00pm - 5:00pm
Olympic Weight Lifting
4:00pm - 5:00pm
Olympic Weight Lifting
4:00pm - 5:00pm
5:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Taekwondo
5:00pm - 6:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Taekwondo
5:00pm - 6:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Taekwondo
5:00pm - 6:00pm
Circuit Training
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
6:00pm
Power Play
6:00pm - 7:00pm
Power Play
6:00pm - 7:00pm
Power Play
6:00pm - 7:00pm
Power Play
6:00pm - 7:00pm
7:00pm
Power Play
7:00pm - 8:00pm
Power Play
7:00pm - 8:00pm
Power Play
7:00pm - 8:00pm
Power Play
7:00pm - 8:00pm

Fee Structure