Platinum Fitness
UPCOMING CLASSES
Circuit Training
Power Lifting
Taekwondo
HIIT Training
Olympic Weight Lifting
CrossFit
Circuit Training
Taekwondo
Circuit Training
Power Play
OUR PROGRAMS
Weight Lifting
Weightlifting is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Cycling
Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as “cyclists”.
Body Building
Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature for aesthetic and competition purposes.
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
Easy and Dynamic Class Schedules and Tools
Our Schedule
CLASS ROUTINE
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:00am | Circuit Training
8:00am
- 9:00am
Power Play
8:00am
- 9:00am
| Circuit Training
8:00am
- 9:00am
Power Play
8:00am
- 9:00am
| Circuit Training
8:00am
- 9:00am
| Circuit Training
8:00am
- 9:00am
Power Play
8:00am
- 9:00am
| Circuit Training
8:00am
- 9:00am
Power Play
8:00am
- 9:00am
| Circuit Training
8:00am
- 9:00am
| |
| 11:00am | Power Lifting
11:00am
- 12:00pm
Taekwondo
11:00am
- 1:00pm
| Power Lifting
11:00am
- 12:00pm
| Power Lifting
11:00am
- 12:00pm
Taekwondo
11:00am
- 1:00pm
| Power Lifting
11:00am
- 12:00pm
| Power Lifting
11:00am
- 12:00pm
| Power Lifting
11:00am
- 12:00pm
Taekwondo
11:00am
- 1:00pm
| |
| 12:00pm | HIIT Training
12:00pm
- 1:00pm
| HIIT Training
12:00pm
- 1:00pm
| HIIT Training
12:00pm
- 1:00pm
| HIIT Training
12:00pm
- 1:00pm
| HIIT Training
12:00pm
- 1:00pm
| HIIT Training
12:00pm
- 1:00pm
| |
| 4:00pm | Olympic Weight Lifting
4:00pm
- 5:00pm
| Olympic Weight Lifting
4:00pm
- 5:00pm
| Olympic Weight Lifting
4:00pm
- 5:00pm
| ||||
| 5:00pm | Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
Taekwondo
5:00pm
- 6:00pm
| Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
| Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
Taekwondo
5:00pm
- 6:00pm
| Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
| Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
Taekwondo
5:00pm
- 6:00pm
| Circuit Training
5:00pm
- 6:00pm
CrossFit
5:00pm
- 6:00pm
| |
| 6:00pm | Power Play
6:00pm
- 7:00pm
| Power Play
6:00pm
- 7:00pm
| Power Play
6:00pm
- 7:00pm
| Power Play
6:00pm
- 7:00pm
| |||
| 7:00pm | Power Play
7:00pm
- 8:00pm
| Power Play
7:00pm
- 8:00pm
| Power Play
7:00pm
- 8:00pm
| Power Play
7:00pm
- 8:00pm
|
