Body Building
Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature for aesthetic and competition purposes.
WEIGHT LIFTING
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic program in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Cross Fit
CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Circuit Training
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. It targets strength building and muscular endurance.
CLASS SCHEDULE
Shoaib Hussain
Amazing personal trainers and complete, clean gym. Would highly recommend!
Hadiqa Irfan
Hands down, best choice I’ve made training at Platinum Fitness. Very friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.
Sufyan Khan
I love this place. I highly recommend this place to anyone who wants to get in shape. The trainers are really awesome and helpful, they make you feel really comfortable. The 45 min training goes super-fast and you really enjoy doing it. Every day is a new training, so it is never boring.
Hina Khan
Platinum Fitness has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.
Nadeem Hussain
This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. It’s great! I feel 10 years younger!
Sidra Iqbal
My first experience with platinum fitness and have not been disappointed! I train here about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. It’s a hard workout with happy people! And I am seeing results for sure.
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
EXPERT TRAINERS
Anila Chauhan
Azhar Ali
Ahsan Asif
